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Meetings > Empathy Circles Project
This is the project team development area.
 

Resource Links

 

Forming a group that’s committed to building a culture of empathy and compassion 

  • Why do you want to build a culture of empathy and compassion?  reflective listening


Vision:

  • The vision is to bring together people who self identify as working to build a culture of empathy, including specifics about projects they are working in and strategies being used.

Mission:

  • develop the Empathy Circles format

Meeting outline: ideas

  • Work to develop a reproducible meeting format that maximizes the experience of empathy.

    • I'd like to be heard,

  • it needs an action component.

  • create a long term community

  •  

Hold In Person Meetings
Regularly scheduled Meetings

To do

  • find a meeting space

  • find a core group

  • hold regular meetings on a fixed day of the week

What where issues from past meetings

  • open or closed meeting -

    • openness and transparency

  • people in great need to be heard, taking up a lot of space

  • Conflict and Resolution

    • Restorative Circles

Cost:  free

 

 

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NOTES TO SORT

Empathy Group meeting Ideas to Organize

 

Talk about How to Build a Culture of Empathy?

  • What are your ideas?

  • What are you doing and how's it going?

  • Empathy hot tub?

  • Empathy Buddy

  • What we need is a way to deepen  the empathic connection of people in a routine manor.  Like through  a church of empathy where every week you go to a place to be heard and nourished and listen to others.. In school there could be empathic listening times. In the family as well.

  • Brainstorming Ideas for how to create the group.

  • It's about creating an empathy lifestyle.

    • - empathic listening circles

    • - self empathy exercised

    -  restorative empathy circles.

  • Create a curriculum - meeting format

  • People need to be committed to wanting to build a culture of empathy and compassion.

  • Listening Group

    • Empathic, Listening,

    • Active Listening,

  • Activities

    • how to have a activity section?

    • have a form and groups create a To Do list?

  • Document the group, online,

    • video tape

    • meeting minutes

  • We will work to develop a reproducible meeting format that maximizes the experience of empathy.

  • Meetings Roles

    • Convener:

    • Need a facilitator:

    • Collaborators:

    • Scribe:

    • Timekeeper:

  • Planning Team

  • Questions to Discuss

    • How are you right now in relation to building a culture of empathy?

      • group reflect

      • have you been heard?

    • What is your story about why you are interested in empathy?

      • group reflect

      • have you been heard?

    • Question with one person reflecting and writing the reflection

      • write up the reflection

  • Person talks - with Reflective listening,

    • do not move on until that person has been fully heard.

  • Ground Rules

    • meeting is about building a culture of empathy

  • My Concerns

    • people attend to kick the tires. not deeply committed

    • people with high empathy needs - high judgments

    • contentiousness

    • want grounded empathic people with skills,

      • someone I can learn from

  • Group Conflict Resolution - when there are inevitable conflicts in the group, how will they be resolved?

    • we are looking for conflicts - gives us a chance to try out mediation.

    • An empathy buddy

    • Have a restorative circle process in place

    • Find mediation forms

      • designated mediators

      • empathy buddy

      •  

  • Empathy nourishes us.  if we can create a group that maximizes the nourishing qualities of empathy

    • pre circle notions - from restorative circles

    • bringing together all these different meeting modalities and restructuring them about the idea of build a culutre of empathy and compassion

  • Story Telling - The Obama approach

    • Tell the story of why empathy is important to you?

    •  

  • Meeting Outline

    • Empathy Puja - some physical connection to raise the Oxytocin level

      • circular hug.

      • group hug

    • Maximize small group talking

      •  

    • Empathy Buddies - team

      •  

    • Pre - Pre and post circles notion - 

      •  

  • Some sort of a commitment to wanting to work actively to build a culture of empathy and compassion.

    • what does that look like?

  • Ground Rules

    • what is not empathy

      • analysis

      • fixing

      • judgments

     

  • Introduction

    • Group for building a culture of empathy and compassion.

      • (why?)

      • what does that mean?

        • Empathy for oneself, connecting with the inner flow of thoughts and feelings, hearing them ourselves

        • Empathy for those around us, hearing/seeing/feeling/connecting with the inner flow of thoughts and feelings, hearing them ourselves

        • Empathy from those around us hearing/seeing/feeling us.

        • Empathy with the wider community, connecting with all

  • What maximizes empathy?

    •  

  • Introductions: what if people are coming in and out.. .i.e. not coming to all meetings and loses the continuity

    • new introductions is a pain

  • When people feel they are heard - they feel good. knowing that there is a place to go to for being heard.

  • we need to tap into a basic emotional energy source for the process to be sustainable.

  • People telling their story and being heard - reply to a question?

    • empathy

    • reflective listening

    • active listening

    • summarizing

    • rephrasing

    • one person talks and the listeners take notes.

      • listeners rephrase and summarizes,

      •  writes up notes

  • Action Component.

    • an action form to fill out.

    • the typing up and organizing of the empathy notes:

  • Energetic empathy exercise - physical movement that is mirrored.

  •  

  • The Mediation process and how the components could be used

    • mediators pre circle

    • disputants with mediators

    • disputants talk with each other

      • reflect

        • feelings

        • story

        • observations, facts details

        • needs

      • needs guess

      • empathy

      • rephrase

      • summarize

    • mediators post circle

    • 1 month follow up

  • NVC 3 stool Meditation

    • observations

    • feelings

    • needs

  • Restorative Circles

    • facilitator pre circle

    • facilitator and participant pre circle

    • Circle

    • post circle

    • facilitator post circle

  • NVC

    • Observations

    • Feelings

    • Needs

    • Requests

  •